Health · Wellness · Supplements
AI fitness coach.
Daily reels, locked face.
Eden Brooks is our reference persona. A fitness coach in the supplements + wellness niche. 30 Instagram Reels, 23 YouTube Shorts, 4.63% engagement rate. The whole feed runs on the same face, the same voice, the same 7-day pillar rotation.
Plug in your own face and brand details. Keep Eden's voice architecture, hook library, and pillar rotation. Or copy the template and rewrite from scratch.
What ships with this template
The persona is configured.
You just bring the face.
01
Voice profile, pre-tuned
40+ words of voice characterization. Cadence, vocabulary, anti-patterns (no jargon, no inspirational fluff).
02
40+ hooks in the bank
Mixed across question / statement / contrarian / story / problem types. Tagged by content pillar.
03
7-day pillar rotation
Struggle / education / lifestyle / convert. Pre-mapped to days; rotation balances vulnerability with conversion intent.
04
Brand voice rules
Three explicit do/don't rules tuned for the niche. No 'before-and-after' physique claims. No medical advice.
Real output
What this template actually ships.
These are Eden's real published reels. Same face, same voice, different hook, different day in the rotation. Click any of them to watch on YouTube or Instagram.

YouTube Shorts
“I'm 27, and my doctor said my iron was lower than my 65-year-old mom's.”
Watch on YouTube →

Instagram Reels
“Eden wipes face, looks at unopened collagen tub on desk.”
Watch on Instagram →

YouTube Shorts
“The 90-second routine I do before every shoot.”
Watch on YouTube →

Instagram Reels
“I stopped doing cardio for 6 months. Here's what changed.”
Watch on Instagram →

YouTube Shorts
“Three supplements I actually take (and three I don't).”
Watch on YouTube →

YouTube Shorts
“Your protein intake is wrong. Here's the math.”
Watch on YouTube →
The system underneath
One face. Four pillars.
A different feel every day.
Mon
struggle
Vulnerable. Relatable. Show the failure first.
Tue
education
Teach one thing. No jargon. One stat, one outcome.
Wed
lifestyle
Day-in-the-life. The aspirational version is the close.
Thu
struggle
Different problem, same vulnerability.
Fri
education
Heavier topic. Save-worthy.
Sat
lifestyle
Aesthetic. Frictionless watch.
Sun
convert
One CTA. Soft pitch. Tied back to the week's struggle.
Honest numbers
What the template has shipped so far.
53
Reels shipped
3,070
Total views
4.63%
Engagement
$19
Lifetime API cost
Eden is in private beta. The case study has the full 30-day breakdown. Daily cost, post-by-post performance, hook-type performance, what we got wrong.
Your face.
Eden's system.
We're onboarding 5 teams at a time. Tell us about you and we'll set up the fitness-coach template with your face and brand voice within a week.